Make Your Own Cold Brew Coffee
I wont lie, I tried the water thing in the morning instead of coffee for a healthier lifestyle and less acidity in my diet, but there just isn't anything quite like that calming morning cup of coffee.
I was thrilled when I discovered cold brew coffee!
The benefits:
Cold brew coffee has 67% less acidity in it than hot brew coffee! That means it is healthier for your body and your third eye!
The taste is smoother as well and gives a cleaner energetic rush!
How to make cold brew coffee:
Play around with measurements. How do you like your coffee?
Anywhere from 1 part coffee to 3 part water all the way up to 1 parts coffee and 8 parts water is a safe span to play in. I like strong coffee and I make mine with 1 part coffee and 4 parts water and it is PLENTY strong enough!
- Add 1 part coffee grounds to a container
- Add 3-8 parts filtered water to the coffee grounds.
- Stir, place on counter or in fridge overnight.
- Strain and drink!
I strain JUST the portion that I am drinking that morning and let the mixture continue to sit each day.
Add your favorite creamer, I choose Silk Almond Milk Creamer, Vanilla
Add your favorite flavoring, I love a small splash of Monin Lavender Flavoring
Enjoy!
Founder of Intuitive Healing
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